COACHING OPTIONS
Online Individualised Coaching
$54.95 per week, paid fortnightly
Initial consultation call
Personalised weekly strength training program.
Check in once per week via WhatsApp
Detailed monthly program adjustments with feedback form and review
Check in once per program adjustment
Face to Face Individualised Coaching
$79.95 per week, paid fortnightly
2 x initial consultation meeting
Personalised weekly strength training program.
Unlimited WhatsApp support
Detailed monthly check-ins and program adjustments with feedback form and review
1 x 50 minute coaching session per week
If you have a question or would like to find out more about our coaching options prior to signing up, please complete the form below and we will get in contact.
**As with all strength and conditioning or fitness programs, improvements take time. As such, we have a strict 3 month policy (12 weeks) in place for signing up for any of our membership options. By signing up you are agreeing to allow 3 months minimum to achieve the goals as set out within your assessment process. Cancelling your membership within this 3 month period, starting the date of your initial assessment, will encounter a $200 cancellation fee. Note: Each coaching option encounters an initial $60 program set-up fee before commencement of coaching.