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Swipe ➡️ for client testimonial. Or read below 👇🏽 “I got on board with Dyl in the lead up to the 2024 Gold Coast marathon. We embarked on a 10 week journey with the goals of increasing strength for performance. As well as general maintenanc
Congratulations to MICP clients @bellasumner and @michaelbilboe on their efforts at the @redsbackyardultra last weekend. Bella finishing on 95kms and Michael on 109km. All strength training done at Make it Count 💪🏼 on to the next ultra event 😈
MICP weekly highlights 1. Libby gets the W in south coast rep squad 2. Ali completes half marathon event!! 3. Amrap set on rows conducted by Jarrod 4. Need lifting program for better pool performance 5. Charlotte with the chin PB! 6. NLRC 7. Nath tr